Over three years ago I had a total hip replacement and I was very nervous about falling.
After starting my Pilates over two years ago, I’m no longer afraid of falling! I absolutely
feel better and I can do things like lean over and pick up a newspaper in my driveway
with ease. That may not sound like a bid deal to most people, unless you can’t do it!
Pilates will be a part of my life from now on!