Pilates Fitness Center grew from a passion for physical fitness and movement and a commitment to improving the lives of those who may find movement difficult due to a lifetime of faulty movement patterns, postural imbalances or even injury.

Using classical Pilates principles and exercises at the foundation and then applying years of experience from the therapeutic and rehabilitation setting, Pilates Fitness Center clients find they benefit from the best of both at this state-of-the-art facility; Pilates-based fitness with a therapeutic foundation that ensures them a safe environment in which to improve their ability to move and enjoy life.

Whether young or old, physically active or not, the benefits of the Pilates practice will help to balance the body and the mind and lead to a healthier and more satisfying life.