PFC's blog

Exercise and the Holidays Go Hand in Hand

Tue, 12/04/2012 - 11:39am -- PFC

Amidst the holiday hustle and bustle, don't let your exercise regimen fall by the wayside. It's been proven that exercise reduces stress and makes you feel better! Not to mention, regular exercise will keep those holiday pounds from creeping on. Get a head start on the New Year by maintaining your exercise program - or why not stop by Pilates Fitness Center and consider adding something new to your fitness plan in the New Year!

Thanksgiving Holiday Hiatus - Classes Resume 11/26!

Wed, 11/21/2012 - 3:28pm -- PFC

Pilates Fitness Center will be closed Thanksgiving Day through the weekend. All classes will resume at the normal times on Monday, November 26th. We hope you will have a wonderful Thanksgiving Holiday filled with good food, family and friends.  There are so many things to be thankful for as we live out our dream in our beautiful, new facility.....but we are MOST grateful for all of you!  You are a blessing to us each and every day. Wishing you good health and happiness!  Kim and Linda.  

Step Up to the Barre!

Tue, 10/02/2012 - 4:51pm -- PFC

Come experience the latest in toning and sculpting at Norman's only certified Barre Studio — Pilates Fitness Center!  Classes incorporate pilates mat exercises, light weights to sculpt the arms, along with tough ab and glute work.  Schedule a Barre Class now!

Introducing Pilates Fitness Center!

Sat, 08/25/2012 - 11:21pm -- PFC

We are so excited to introduce Pilates Fitness Center, Norman's newest state-of-the art fitness studio dedicated to excellence in posture and function! This facility grew from our passion for physcial fitness and movement and our commitment to improving the lives of those who may find movement difficult. Whether young or old, physcially active or not, the benefits of the Pilates practice will help to balance the body and the mind and lead to a healthier and more satisfying life.

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