The experts tell us time and again that one of the best ways to manage holiday stress is to EXERCISE! So we're challenging you to take the PFC December Challenge. Take 9 classes between 12/1 and 12/23 and you'll get 2 FREE CLASSES; Take 6 Classes between 12/1 and 12/23 and you'll get 1 FREE CLASS. Sign up at the studio and start tracking your progress today!
DON'T LET THE HOLIDAY SEASON SNAG YOUR WORKOUT TIME !!!!!
JOIN OUR NEW INSTRUCTOR:
THIS SATURDAY AT 9 AM FOR AN HOUR AND 20 MIN WORKOUT AND AGAIN
SUNDAY AT 3 PM
HE IS AVAILABLE FOR PRIVATES SESSIONS ON THOSE DAYS AS WELL !
If you or someone you know is looking at a joint replacement procedure, you may want to consider doing some Pilates sessions before your surgery, and make it a priority to get back to a Pilates regimen once you're released by your physician. Why?
Don't miss this fun event! Sign up today on-line under the Workshops and Special Events tab. Or call the studio at 364-7777 to add your names to the list.
Do you have a friend who'd like to know more about Pilates? Have you been trying to get your spouse to come in and see exactly what this amazing method is all about? This is your chance! Join us for Wine and Pilates Night at PFC - Friday, November 4th - 6:30-8:30 pm! Sign up on-line or drop by the studio to sign up and make sure you let us know the name of your guest. Please let us hear from you by October 30th so your spot will be reserved........ We can't wait to see you!
Reserve your spot today for the MIX it Up Workshop this Saturday, October 22, 10 am - Noon! Two full hours of Pilates Fun using all the fun equipment and props that can deepen your practice and challenge your body differently!
WE ARE EXCITED TO ANNOUNCE THAT WE HAVE WEEKEND PRIVATE SESSIONS AVAILABLE IMMEDIATELY AND NEW WEEKEND CLASSES BEGINNING VERY SOON ! WATCH OUR BLOG AND FACEBOOK ! AND AS ALWAYS YOU CAN EMAIL US AT INFO@PFCNORMAN.COM OR CALL 364-7777
Join Cierra for Saturday Reformer class at 9 am ! Boomer...............
PFC clients: lets send off the SOONERS with a great PIlates workout saturday morning 9:00 am !!! LInda will be there with a great challenge to your core and arms !!!!