PFC's blog

Sign Up Now for Our Wine and Pilates Night This Friday!

Tue, 10/13/2015 - 10:15pm -- PFC

If you're wanting to share your love of Pilates with someone special, sign up for our Wine and Pilates Event this Friday, October 16!  Everyone will have an opportunity to experience Pilates on the Reformer, the Tower and Mat.  And after our mini-Pilates class, we'll share appetizers and wine in our beautiful studio.  It will be a fun and relaxing evening to exercise and then socialize!  Sign up on-line or call the studio asap - 364-7777.

New on Fridays at PFC! - Pilates/Yoga Combo!

Thu, 10/01/2015 - 8:14pm -- PFC

Join Susan Wilhelm at 9 on Fridays for 50 minutes of an amazing All Levels Reformer Class......Then transition to a relaxing 25 minutes of Yoga to stretch those tired muscles and relax your mind as you wrap up the week!   This first-time ever Pilates/Yoga combo is sure to be a studio favorite!

You can sign up for each class individually at

Up your game with our "1:1 Fall Challenge"

Fri, 09/18/2015 - 10:33pm -- PFC



Enhance your Pilates practice by diversifying your workout! 
Attend one non-equipment class and one equipment class a week for 6 weeks and see how your body responds to these very different workouts. 

Will your strength improve?
Your flexibility?

Take the 1:1 Challenge 
 September 21-October 31!

Complete the challenge and you can win fun prizes including,
 PFC t-shirts, free classes and more!

Summertime Fitness Fun at PFC!

Tue, 06/30/2015 - 9:17pm -- PFC

If you're finally settling into your summer schedule and looking for a new challenge, check out the PFC Class Schedule Today.... We've added some new classes for your Summertime Fitness Fun!  There are some amazing options for those needing classes after work AND we have a new Gentle to Beginner Equipment Class midday. Call the studio for information or to get started - 364-7777.




Saturday Pilates and Barre!!!!

Thu, 03/05/2015 - 10:53pm -- PFC

PFC clients ........lets get back in the swing of things after all the snow and ice!!!!   Join Kathy's awesome reformer saturday class at 9:00 am and Linda's Butt burning Barre class at 10 am saturday!  Let's DUET !!!!   We are already dreaming about how hard we can work your core and glutes!!!! 

 Sign up online ASAp to reserve your slot!!!


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