If you're wanting to share your love of Pilates with someone special, sign up for our Wine and Pilates Event this Friday, October 16! Everyone will have an opportunity to experience Pilates on the Reformer, the Tower and Mat. And after our mini-Pilates class, we'll share appetizers and wine in our beautiful studio. It will be a fun and relaxing evening to exercise and then socialize! Sign up on-line or call the studio asap - 364-7777.
We've taken your favorites and FUSED them into two new classes at PFC! Check out the Reformer/Barre/JumpBoard class on Mondays at 9 and on Wednesdays at 10 try the Tower/Balance/Stretch Class!
Join Susan Wilhelm at 9 on Fridays for 50 minutes of an amazing All Levels Reformer Class......Then transition to a relaxing 25 minutes of Yoga to stretch those tired muscles and relax your mind as you wrap up the week! This first-time ever Pilates/Yoga combo is sure to be a studio favorite!
You can sign up for each class individually at www.pilatesfitnesscenternorman.com
PILATES FITNESS CENTER
UP YOUR GAME WITH OUR
1:1 FALL CHALLENGE!
Enhance your Pilates practice by diversifying your workout!
Attend one non-equipment class and one equipment class a week for 6 weeks and see how your body responds to these very different workouts.
Will your strength improve?
Take the 1:1 Challenge
September 21-October 31!
Complete the challenge and you can win fun prizes including,
PFC t-shirts, free classes and more!
We're always talking about posture and alignment at Pilates Fitness Center. Here's a great article with some simple things you should be doing every day!
If you're finally settling into your summer schedule and looking for a new challenge, check out the PFC Class Schedule Today.... We've added some new classes for your Summertime Fitness Fun! There are some amazing options for those needing classes after work AND we have a new Gentle to Beginner Equipment Class midday. Call the studio for information or to get started - 364-7777.
We are pleased to announce the addition of Susan Wilhelm as a Pilates Fitness Center instructor. Susan has been a fitness enthusiast all her life and brings years of experience as a Personal Trainer. She is Stott Pilates trained and will be teaching 2 new classes each week at PFC. Join her Tuesdays at 1 pm for a Gentle to Beginner Class.
This challenge is all about ARMs, ABS and CARDIO! Shape those arms with Pilates POWER ARM EXERCISES and sculpt your core with KILLER AB WORK then add CARDIO
PFC clients ........lets get back in the swing of things after all the snow and ice!!!! Join Kathy's awesome reformer saturday class at 9:00 am and Linda's Butt burning Barre class at 10 am saturday! Let's DUET !!!! We are already dreaming about how hard we can work your core and glutes!!!!
Sign up online ASAp to reserve your slot!!!
UPDATE TO THE THURSDAY MARCH 5TH UPDATE.............7:00 am AND 10 am classes cancelled. All other classes are on! Check the updated pilatesfitnesscenternorman.com schedule for all classes you can choose from to get your Pilates fix!