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Tue, 11/21/2017 - 7:48pm

Wishing you and yours a very joyous Thanksgiving holiday filled with family and friends! The studio will be closed for the holiday beginning Thursday, November 23rd and classes will resume on Monday, November 27.  

Wed, 11/08/2017 - 11:37pm

Are you ready to start your day FEELING THE BURN???
Sign up Now for the 6 Week Cardio/Clean Eating Challenge   -   Starts Monday, November 13 at 9 am!!!

Mon, 10/30/2017 - 4:28pm

Brand New 6 Week HIP Challenge Class starts Tuesday, November 7th, 5:30-6:45 pm. HIGH INTENSITY PILATES - HIP will give you a full body work out from head to toe in every session. Come prepared to sweat and together we'll improve core strength, balance and endurance! Sign up on-line under Workshops/Challenges/Specials... or message us at info@pfcnorman.com!!!

Fri, 10/20/2017 - 10:02pm

YOU  DON'T  WANT  TO  MISS   THIS  SATURDAYS  WORKOUT !

Saturday 9 am Pilates Oct 21st  with  Linda

Thu, 09/28/2017 - 7:08pm

YOU   TOO   CAN   HAVE   THESE   GREAT   LOOKING   LEGS    AND   BUMM......  WHILE   LEARNING   HOW   TO   WORKOUT   SAFELY !!!

BUT    NOT   BY   SITTING   ON    THE    COUCH    OR     DOING     SOMEHTING   THAT    DOESNT   CHALLENGE     YOUR     BODY     AND     MIND !

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