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Mon, 05/01/2017 - 7:58pm

Has this been the most unpredictable Spring Ever????   One day it feels like Sizzling Summer is already here.....and the next we need a coat and there's snow in the panhandle!   That's just Mother Nature's way of telling us we need to be prepared for and adapt to change.  The same is true for your fitness regimen!

Wed, 04/19/2017 - 7:27pm

WHAT  A  TREAT  TO  HAVE  JESSICA  TEACH   PILATES  THIS  SUNDAY  AT  PFC ! ! !

JOIN  JESSICA  AT  3:00  PM  AND  ENJOY  A  TRULY  FLOWING  PILATES  SESSION  THAT  WILL  REJUVENATE  YOUR  SOUL 

Fri, 04/07/2017 - 5:44pm

LET'S DO THIS PILATES ENTHUSIASTS !  


SATURDAY MORNING PILATES WITH LINDA AT 9 AM .... WE  HAVE  A  SUPER  FUN  WORKOUT  PLANNED!

Mon, 03/20/2017 - 10:25pm

Congrats to Dottie, Cathy, Sharon, Susan and Vicki for taking the Spring Break Challenge!  You girls are rock stars!!!!

 

Sat, 03/18/2017 - 3:01pm

If you're longing for some Pilates after being away for Spring Break, join Kim on Sunday 3/19 at  3pm for a Classical Reformer Class! Sign up online today or text Kim at 405-820-3621.

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