Blog

Mon, 12/26/2016 - 1:16pm

PFC Pilates Classes and Private Instruction will resume on January 2nd, 2017. We hope you enjoy this holiday season with friends and family.  See you in the New Year!

Thu, 12/01/2016 - 6:20am

The experts tell us time and again that one of the best ways to manage holiday stress is to EXERCISE! So we're challenging you to take the PFC December Challenge.  Take 9 classes between 12/1 and 12/23 and you'll get 2 FREE CLASSES; Take 6 Classes between 12/1 and 12/23 and you'll get 1 FREE CLASS.  Sign up at the studio and start tracking your progress today!

Tue, 11/15/2016 - 9:20am

DON'T   LET  THE  HOLIDAY  SEASON  SNAG  YOUR  WORKOUT  TIME  !!!!!

JOIN  OUR  NEW  INSTRUCTOR:

MATT MORFOPOULOS

THIS  SATURDAY   AT  9 AM  FOR  AN  HOUR  AND  20 MIN  WORKOUT       AND  AGAIN

SUNDAY  AT  3 PM 

HE  IS  AVAILABLE  FOR  PRIVATES  SESSIONS   ON   THOSE  DAYS  AS WELL !

 

Tue, 11/08/2016 - 2:34pm

If you or someone you know is looking at a joint replacement procedure, you may want to consider doing some Pilates sessions before your surgery, and make it a priority to get back to a Pilates regimen once you're released by your physician. Why?

Mon, 10/31/2016 - 2:09pm

Don't miss this fun event!  Sign up today on-line under the Workshops and Special Events tab.  Or call the studio at 364-7777 to add your names to the list.

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