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Thu, 09/15/2016 - 8:24pm
Wed, 09/14/2016 - 11:52am

Check out one of the new evening classes!   6:30 Tuesdays is BACK!  6:30 Jump Board Class is on Thursdays!  Will also have 4:30 on Thursdays open starting September 22 and much, much more........

 

 

Wed, 07/27/2016 - 6:22pm

Check out this article!  This Duke study certainly affirms the importance of becoming physically active early in life to maintain good health as we grow older!

https://www.sciencedaily.com/releases/2016/07/160721144805.htm#.V5lAS46FSqN

Fri, 07/01/2016 - 11:41pm

Sign up for the Mix It UP Workshop Saturday, July 9th , 9-11amIt's going to be 2 hours of "fun" using equipment and props that you might not experience in a regular group class.  Come prepared to work hard and have a great time!   NOTE:  To Register On-Line - Click under the Events Tab!  Any questions, call the studio 364-7777.

Fri, 06/24/2016 - 11:15pm


New Summer Classes with Extended Class Times!  A Fun "Mix It Up" Workshop You Won't Want To Miss!

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