Designed as the initial level for you to begin group classes after your initial 3 private sessions. Participation in this class will provide a great foundation to build upon as you expand your work to include more advanced mat and equipment classes.
(includes Barre, Pilates Mat, Specialty Non-Equipment Classes,
Pilates for Athletes and Yoga)
Specialty Non-Equipment Classes
Classes currently on the schedule can be found by clicking on Schedule. Classes may differ slightly from these and will change periodically. So, check the schedule frequently or call the studio if you have any questions.