Probably the most well-known piece of Pilates equipment, the Reformer includes a rolling carriage with springs that can be set at varying levels of resistance to challenge or provide assistant and support in training core stability and balance.
The Tower also features spring-based tension using a series of straps, foot loops, metal and wooden bars. While it differs from the Reformer in that you are on a stable surface/mat, the Tower is equally as challenging and can reveal imbalances in the body that need to be addressed for optimal performance.
Probably the most challenging piece of equipment, the Pilates Chair is small but mighty in its function and versatility. LIke all Pilates equipment, the spring-baed tension offers a strength challenge or support depending on the client’s capabilities.
*Single sessions as well as 5 and 10 Class Passes have a 2 month expiration
12 hour cancellation policy to avoid being charged for the service